You all know the importance of a healthy mind in practicing karate efficiently and effectively.
You also experienced the feeling of stress relief, relaxation and proper mental focus during a karate session. We have to help with breaking the stigma around mental illnesses, and promote inclusion towards persons suffering from mental illnesses who believe that exercise is bad for them.
Next Saturday join Sensei Dario Chircop for a short karate session from 11.00am to 11.30am. As part of World Physiotherapy Day in Valletta, hosted by the Malta Association of Physiotherapists, this session will help raise awareness about mental health, focussing on the benefits of exercise on our mental state and also promote karate as an effective activity for boosting our self-esteem and mental image of oneself.
We hope to see most of you there!
On the 30th October 2021, six karateka from JKA-Malta flew to Crawley, England to participate...READ MORE
Following the recently obtained excellent results achieved by our stellar ladies Sensei Nicole Chircop, Liane...READ MORE
Last November the JKA Malta Committee submitted videos of 14 JKA Malta Karateka performing a...READ MORE
Many congratulations to JKA Malta karateka for passing your respective kyu (colour belt) grading, held...READ MORE
Maestro Petrilli was an influential figure for Karate in Malta in the 1990s. ...READ MORE
This weekend JKA Malta Chief instructor Dario Chircop, along with his daughters Sensei Nicole Chircop...READ MORE
Congratulations to these four JKA Malta karateka for passing your kyu grading, held on 14th...READ MORE
On the weekend of the 15th to 17th November 2019, JKA Malta Instructors and Karateka...READ MORE
This morning members from JKA Malta attended the European Sports Week Event hosted by SportMalta...READ MORE
The wait is finally over! On this day Juwill Productions launched their first episode...READ MORE
And we are back from the JKA England Open Competition!! With 4 medals Well...READ MORE
On the 23rd of August 2018, Mr Joseph Tabone passed away from natural causes at...READ MORE